This is an easy and delicious middle eastern salad that pairs perfectly with Arabic and Mediterranean recipes, but also with many other international dishes regardless of their country of origin. Just be prepared to chop, chop, chop...
Recipe
Total Time: 30 min
Servings: 10
Ingredients
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| Burghul |
4 oz burghul (Dark cracked wheat #1)
1 1/2 cups packed parsley leaves, chopped
1/4 cup packed mint leaves, chopped
9 oz red onion, diced
9 oz roma tomato, chopped
4 oz green onion, chopped
2 tbsp lime juice
2 tsp salt
1 tsp freshly ground black pepper
6 tbsp extra virgin olive oil
Steps
1. Place burghul into a mixing bowl and add water just to cover. Let it rest for approx. 20 minutes
2. Use a fine mesh colander and your hands to drain, leaving the burghul as dry as possible
3. Thoroughly mix the burghul with all the remaining ingredients
4. Serve
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| Vegetables |
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